Connecting to nature in a new way!
On June 3rd at 11am I'll be hosting a workshop at Central Park, teaching how to connect with the plants and animals around us in a new (yet ancient) way. Elevate your park experience by tuning into the Earth's energy to ground & center yourself. The plants and animals have wisdom to share with us and are awaiting you!
I'l demonstrate how to use the energetic approach by showing how I choose my own zen spot in the park. Then we'll scatter so that everyone has a chance to find their own spot using the tools that they've learned. We'll regroup afterwards to share our experiences! Be sure to bring a snack, some water and something to write with if you'd like to take notes :)